Alexander Aandalen 49:11 SkiErg
10,018
Meters
49:11.9
Time
2:27.3
Pace
550
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 1712 |
| Drag Factor | 155 |
May 22, 2025 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.9 | 10,018 | 2:27.3 | 109 | 676 | 34 | 145 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 32 | 137 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 34 | 144 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 | 145 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 36 | 149 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 35 | 146 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 | 148 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 36 | 143 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 | 146 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 | 150 |
| 49:11.9 | 839 | 2:30.1 | 103 | 656 | 35 | 144 |
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Workout Graph
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