Alexander Aandalen 35:38 row
8,014
Meters
35:38.5
Time
2:13.4
Pace
477
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 221 |
May 21, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.5 | 8,014 | 2:13.4 | 147 | 807 | 24 | 143 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 144 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 139 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 142 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 139 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 147 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 145 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 146 |
| 35:38.5 | 141 | 2:16.5 | 138 | 773 | 22 | 148 |
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Workout Graph
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