Alexander Aandalen 40:19 SkiErg
8,348
Meters
40:19.1
Time
2:24.8
Pace
462
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 1443 |
| Drag Factor | 155 |
May 20, 2025 05:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.1 | 8,348 | 2:24.8 | 115 | 696 | 36 | 136 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 36 | 121 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 35 | 129 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 34 | 134 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 35 | 144 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 37 | 144 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 37 | 136 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 38 | 136 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 37 | 139 |
| 40:19.1 | 62 | 2:34.0 | 96 | 629 | 22 | 143 |
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Workout Graph
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