Alexander Aandalen 48:49 SkiErg
10,017
Meters
48:49.4
Time
2:26.2
Pace
552
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 35 |
| Stroke Count | 1760 |
| Drag Factor | 156 |
May 15, 2025 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.4 | 10,017 | 2:26.2 | 112 | 685 | 35 | 146 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 | 136 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 | 142 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 36 | 143 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 36 | 148 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 37 | 152 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 37 | 148 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 36 | 148 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 | 147 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 | 151 |
| 48:49.4 | 787 | 2:25.7 | 113 | 689 | 34 | 147 |
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Workout Graph
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