Alexander Aandalen 43:45 row
10,038
Meters
43:45.6
Time
2:10.7
Pace
608
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 223 |
May 14, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.6 | 10,038 | 2:10.7 | 156 | 838 | 25 | 152 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 144 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 150 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 151 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 155 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 156 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 154 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 154 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 153 |
| 43:45.6 | 842 | 2:13.9 | 146 | 800 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.