Alexander Aandalen 48:13 SkiErg
10,028
Meters
48:13.6
Time
2:24.2
Pace
560
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 38 |
| Stroke Count | 1869 |
| Drag Factor | 155 |
May 11, 2025 20:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.6 | 10,028 | 2:24.2 | 117 | 701 | 38 | 129 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 38 | 126 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 39 | 128 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 39 | 127 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 39 | 142 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 39 | 130 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 39 | 136 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 40 | 124 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 38 | 129 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 38 | 130 |
| 48:13.6 | 665 | 2:25.5 | 113 | 690 | 38 | 126 |
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Workout Graph
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