Alexander Aandalen 49:58 SkiErg
10,029
Meters
49:58.4
Time
2:29.4
Pace
545
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 35 |
| Stroke Count | 1774 |
| Drag Factor | 155 |
May 09, 2025 05:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.4 | 10,029 | 2:29.4 | 105 | 660 | 35 | 148 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | 137 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 36 | 144 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 | 152 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 37 | 149 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 37 | 152 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 37 | 153 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 36 | 153 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 | 147 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 | 149 |
| 49:58.4 | 976 | 2:32.8 | 98 | 637 | 34 | 146 |
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Workout Graph
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