Alexander Aandalen 49:17 SkiErg
10,014
Meters
49:17.7
Time
2:27.6
Pace
549
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 1662 |
| Drag Factor | 154 |
May 06, 2025 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.7 | 10,014 | 2:27.6 | 109 | 674 | 33 | 144 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 | 139 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 | 146 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 37 | 146 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 34 | 149 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 34 | 147 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 34 | 145 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 | 142 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 | 143 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 33 | 139 |
| 49:17.7 | 864 | 2:29.1 | 106 | 663 | 33 | 146 |
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Workout Graph
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