Alexander Aandalen 35:43 row
8,016
Meters
35:43.2
Time
2:13.6
Pace
477
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 222 |
May 05, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.2 | 8,016 | 2:13.6 | 147 | 804 | 24 | 144 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 133 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 140 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 142 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 144 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 146 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 148 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 151 |
| 35:43.2 | 160 | 2:15.0 | 142 | 789 | 21 | 150 |
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Workout Graph
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