Alexander Aandalen 1:02:08 SkiErg
12,915
Meters
1:02:08.8
Time
2:24.3
Pace
721
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
| Stroke Count | 2393 |
| Drag Factor | 150 |
May 03, 2025 13:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.8 | 12,915 | 2:24.3 | 116 | 700 | 38 | 139 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 36 | 134 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 40 | 137 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 39 | 139 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 39 | 142 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 38 | 143 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 36 | |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 38 | |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 38 | |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 39 | |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 38 | |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 39 | |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 38 | |
| 1:02:08.8 | 404 | 2:39.4 | 86 | 597 | 49 |
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Workout Graph
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