Alexander Aandalen 32:12 SkiErg
6,745
Meters
32:12.4
Time
2:23.2
Pace
378
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 37 |
| Stroke Count | 1213 |
| Drag Factor | 155 |
April 23, 2025 05:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.4 | 6,745 | 2:23.2 | 119 | 709 | 37 | 148 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 38 | 144 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 38 | 147 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 37 | 147 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 36 | 150 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 38 | 147 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 39 | 152 |
| 32:12.4 | 465 | 2:22.3 | 121 | 717 | 35 | 155 |
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Workout Graph
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