Alexander Aandalen 37:21 row
8,395
Meters
37:21.8
Time
2:13.5
Pace
500
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 212 |
April 22, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.8 | 8,395 | 2:13.5 | 147 | 806 | 25 | 144 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 137 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 141 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 144 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 142 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 144 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 150 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 152 |
| 37:21.8 | 526 | 2:14.7 | 143 | 791 | 24 | 149 |
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Workout Graph
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