Bob Walker 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
97
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 123 |
March 11, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 26 | 97 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 26 | 103 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 26 | 87 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 25 | 91 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 26 | 108 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 29 | 96 |
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Workout Graph
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