Bob Walker 500m row
500
Meters
1:52.4
Time
1:52.4
Pace
33
Calories
103
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 150 |
February 01, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 30 | 103 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 30 | 97 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 33 | 100 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 30 | 105 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 31 | 106 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 28 | 107 |
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Workout Graph
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