Bob Walker 6:30 row
1,353
Meters
6:30.6
Time
2:24.3
Pace
75
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 154 |
January 24, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.6 | 1,353 | 2:24.3 | 116 | 700 | 24 | 142 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 139 |
| 6:30.6 | 299 | 2:31.5 | 101 | 646 | 24 | 146 |
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Workout Graph
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