Bob Walker 4:30 row
1,027
Meters
4:30.6
Time
2:11.7
Pace
62
Calories
81
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 144 |
January 19, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,027 | 2:11.7 | 153 | 826 | 24 | 81 |
| 4:30.6 | 1,027 | 2:11.7 | 153 | 826 | 24 | 81 |
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Workout Graph
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