Bob Walker 55:00 row
11,382
Meters
55:00.0
Time
2:24.9
Pace
636
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1218 |
| Drag Factor | 177 |
January 06, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,382 | 2:24.9 | 115 | 695 | 22 | 134 |
| 5:01.0 | 1,107 | 2:15.9 | 139 | 779 | 22 | 124 |
| 10:02.0 | 1,067 | 2:21.0 | 125 | 729 | 22 | 131 |
| 15:03.0 | 1,003 | 2:30.0 | 104 | 656 | 22 | 133 |
| 20:04.0 | 1,089 | 2:18.2 | 133 | 756 | 23 | 138 |
| 25:05.0 | 954 | 2:37.7 | 89 | 606 | 22 | 128 |
| 30:06.0 | 1,052 | 2:23.0 | 120 | 711 | 22 | 135 |
| 35:07.0 | 967 | 2:35.6 | 93 | 619 | 21 | 126 |
| 40:08.0 | 1,054 | 2:22.7 | 120 | 713 | 22 | 139 |
| 45:09.0 | 1,017 | 2:27.9 | 108 | 671 | 22 | 136 |
| 50:10.0 | 1,024 | 2:26.9 | 110 | 679 | 23 | 139 |
| 55:00.0 | 1,049 | 2:18.2 | 133 | 756 | 23 | 152 |
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Workout Graph
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