Bob Walker 4:35 row
1,023
Meters
4:35.7
Time
2:14.7
Pace
60
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 144 |
December 26, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,023 | 2:14.7 | 143 | 792 | 24 | 150 |
| 4:35.7 | 1,024 | 2:14.6 | 143 | 793 | 24 | 150 |
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Workout Graph
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