Bob Walker 4:30 row
1,026
Meters
4:30.3
Time
2:11.7
Pace
62
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 147 |
December 09, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,026 | 2:11.7 | 153 | 827 | 26 | 155 |
| 4:30.3 | 1,027 | 2:11.5 | 154 | 828 | 26 | 155 |
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Workout Graph
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