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Bob Walker v0:20/0:10r...24 row

2,050

Meters

8:00.0

Time

1:57.0

Pace

126

Calories

Rest Distance553
Rest Time9:30.0
Overall Distance2,603
Overall Time17:30.0
Average Watts218
Calories Per Hour1050
Stroke Rate28
Stroke Count224
Drag Factor174

September 27, 2024 17:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,050 1:57.0 218 1050 28
0:20.0 88 1:53.6 239 1120 30
r: 0:10 22
0:20.0 88 1:53.6 239 1120 30
r: 0:10 26
0:20.0 86 1:56.2 223 1066 27
r: 0:10 22
0:20.0 86 1:56.2 223 1066 27
r: 0:10 23
0:20.0 84 1:59.0 207 1013 27
r: 0:10 25
0:20.0 85 1:57.6 215 1039 27
r: 0:10 24
0:20.0 84 1:59.0 207 1013 27
r: 0:10 28
0:20.0 85 1:57.6 215 1039 27
r: 2:00 47
0:20.0 89 1:52.3 247 1149 30
r: 0:10 22
0:20.0 87 1:54.9 230 1093 27
r: 0:10 20
0:20.0 85 1:57.6 215 1039 27
r: 0:10 22
0:20.0 85 1:57.6 215 1039 27
r: 0:10 19
0:20.0 84 1:59.0 207 1013 27
r: 0:10 19
0:20.0 83 2:00.4 200 988 30
r: 0:10 16
0:20.0 84 1:59.0 207 1013 27
r: 0:10 21
0:20.0 86 1:56.2 223 1066 27
r: 2:00 53
0:20.0 87 1:54.9 230 1093 27
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30
r: 0:10 21
0:20.0 86 1:56.2 223 1066 30
r: 0:10 17
0:20.0 84 1:59.0 207 1013 27
r: 0:10 21
0:20.0 84 1:59.0 207 1013 27
r: 0:10 11
0:20.0 85 1:57.6 215 1039 27
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30
r: 0:10 18
0:20.0 85 1:57.6 215 1039 30
r: 2:00 16
r553

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