v750m/0:40r...20 row on September 16, 2024

Bob Walker v750m/0:40r...20 row

7,000

Meters

31:32.7

Time

2:15.1

Pace

408

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:32.7	7,000	2:15.1	142	787	24
3:19.1	750	2:12.7	150	815	22
r: 0:40	29
2:08.5	500	2:08.5	165	867	24
r: 0:35	25
1:45.8	400	2:12.2	151	820	24
r: 0:30	17
1:48.3	400	2:15.3	141	785	24
r: 0:30	21
1:46.0	400	2:12.5	150	817	24
r: 0:30	20
1:47.8	400	2:14.7	143	792	24
r: 0:30	24
1:46.6	400	2:13.2	148	809	24
r: 0:30	29
1:16.7	300	2:07.8	168	876	24
r: 0:30	19
1:19.8	300	2:13.0	149	812	24
r: 0:30	20
1:16.1	300	2:06.8	172	890	24
r: 0:30	30
1:20.7	300	2:14.5	144	795	24
r: 0:30	29
3:04.2	650	2:21.6	123	723	23
r: 0:45	30
1:04.3	250	2:08.6	165	866	25
r: 0:25	20
1:13.6	250	2:27.2	110	677	24
r: 0:25	19
1:03.0	250	2:06.0	175	902	26
r: 0:25	13
1:24.4	250	2:48.8	73	550	21
r: 0:25	21
1:03.0	250	2:06.0	175	902	26
r: 0:25	19
1:18.4	250	2:36.8	91	612	23
r: 0:25	28
0:47.8	200	1:59.5	205	1005	29
r: 0:20	29
0:58.4	200	2:26.0	112	687	25
r: 0:20	17
	r459

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.