v250m/0:20r...22 row on July 04, 2024

Bob Walker v250m/0:20r...22 row

8,000

Meters

36:59.6

Time

2:18.7

Pace

457

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:59.6	8,000	2:18.7	131	751	24
1:03.2	250	2:06.4	173	896	24
r: 0:20	17
1:03.4	250	2:06.8	172	890	24
r: 0:20	19
1:03.1	250	2:06.2	174	899	24
r: 0:20	19
1:30.6	350	2:09.4	161	855	25
r: 0:25	22
1:29.6	350	2:08.0	167	874	24
r: 0:25	23
1:32.6	350	2:12.2	151	820	24
r: 0:25	20
2:13.9	450	2:28.7	106	665	23
r: 0:30	16
2:02.6	450	2:16.2	138	776	23
r: 0:30	31
2:03.0	450	2:16.6	137	771	23
r: 0:30	26
2:34.6	550	2:20.5	126	733	23
r: 0:30	15
2:30.7	550	2:17.0	136	768	24
r: 0:30	31
2:29.6	550	2:16.0	139	778	24
r: 0:30	14
2:11.7	450	2:26.3	112	684	24
r: 0:30	26
2:00.2	450	2:13.5	147	805	24
r: 0:30	16
2:21.6	450	2:37.3	90	609	23
r: 0:30	23
1:29.2	350	2:07.4	169	882	26
r: 0:25	18
2:08.6	350	3:03.7	56	494	22
r: 0:25	24
1:29.9	350	2:08.4	165	868	27
r: 0:25	20
1:08.6	250	2:17.2	136	766	25
r: 0:25	15
1:18.2	250	2:36.4	91	614	23
r: 0:25	26
0:49.6	200	2:04.0	184	931	28
r: 0:20	21
0:25.0	100	2:05.0	179	916	29
r: 0:10	16
	r458

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