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Bob Walker v0:20/0:10r...24 row

2,076

Meters

8:00.0

Time

1:55.6

Pace

132

Calories

Rest Distance447
Rest Time9:30.0
Overall Distance2,523
Overall Time17:30.0
Average Watts227
Calories Per Hour1079
Stroke Rate30
Stroke Count243
Drag Factor121

May 05, 2024 11:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,076 1:55.6 227 1079 30
0:20.0 91 1:49.8 264 1207 30
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30
r: 0:10 18
0:20.0 88 1:53.6 239 1120 30
r: 0:10 16
0:20.0 87 1:54.9 230 1093 30
r: 0:10 16
0:20.0 87 1:54.9 230 1093 30
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 2:00 33
0:20.0 88 1:53.6 239 1120 33
r: 0:10 19
0:20.0 88 1:53.6 239 1120 30
r: 0:10 21
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 87 1:54.9 230 1093 30
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30
r: 0:10 18
0:20.0 86 1:56.2 223 1066 30
r: 0:10 16
0:20.0 87 1:54.9 230 1093 30
r: 0:10 15
0:20.0 85 1:57.6 215 1039 30
r: 2:00 39
0:20.0 87 1:54.9 230 1093 30
r: 0:10 21
0:20.0 88 1:53.6 239 1120 33
r: 0:10 18
0:20.0 87 1:54.9 230 1093 33
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30
r: 0:10 14
0:20.0 85 1:57.6 215 1039 30
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30
r: 0:10 14
0:20.0 84 1:59.0 207 1013 30
r: 2:00 11
r447

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