Bob Walker 3:22 row
547
Meters
3:22.7
Time
3:05.2
Pace
27
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 19 |
Drag Factor | 116 |
April 30, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.7 | 547 | 3:05.2 | 55 | 489 | 19 |
3:22.7 | 548 | 3:04.9 | 55 | 490 | 19 |