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Bob Walker v0:20/0:10r...24 row

2,050

Meters

8:00.0

Time

1:57.0

Pace

127

Calories

Rest Distance489
Rest Time9:30.0
Overall Distance2,539
Overall Time17:30.0
Average Watts218
Calories Per Hour1050
Stroke Rate30
Stroke Count240
Drag Factor119

April 20, 2024 13:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,050 1:57.0 218 1050 30
0:20.0 94 1:46.3 291 1300 30
r: 0:10 25
0:20.0 88 1:53.6 239 1120 30
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30
r: 0:10 16
0:20.0 87 1:54.9 230 1093 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 2:00 64
0:20.0 88 1:53.6 239 1120 33
r: 0:10 19
0:20.0 88 1:53.6 239 1120 30
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 0:10 18
0:20.0 85 1:57.6 215 1039 30
r: 0:10 15
0:20.0 83 2:00.4 200 988 30
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30
r: 0:10 14
0:20.0 85 1:57.6 215 1039 30
r: 2:00 64
0:20.0 88 1:53.6 239 1120 30
r: 0:10 12
0:20.0 86 1:56.2 223 1066 30
r: 0:10 13
0:20.0 85 1:57.6 215 1039 30
r: 0:10 11
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 65 2:33.8 96 630 27
r: 0:10 11
0:20.0 85 1:57.6 215 1039 30
r: 0:10 23
0:20.0 85 1:57.6 215 1039 30
r: 0:10 20
0:20.0 85 1:57.6 215 1039 30
r: 2:00 16
r489

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