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Bob Walker v0:20/0:10r...24 row

2,074

Meters

8:00.0

Time

1:55.7

Pace

127

Calories

Rest Distance429
Rest Time9:30.0
Overall Distance2,503
Overall Time17:30.0
Average Watts226
Calories Per Hour1077
Stroke Rate30
Stroke Count240
Drag Factor125

April 08, 2024 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,074 1:55.7 226 1077 30
0:20.0 91 1:49.8 264 1207 30
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30
r: 0:10 22
0:20.0 88 1:53.6 239 1120 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 0:10 14
0:20.0 87 1:54.9 230 1093 30
r: 0:10 14
0:20.0 86 1:56.2 223 1066 30
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 2:00 24
0:20.0 89 1:52.3 247 1149 30
r: 0:10 16
0:20.0 88 1:53.6 239 1120 30
r: 0:10 13
0:20.0 86 1:56.2 223 1066 30
r: 0:10 16
0:20.0 87 1:54.9 230 1093 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30
r: 2:00 61
0:20.0 90 1:51.1 255 1178 30
r: 0:10 19
0:20.0 86 1:56.2 223 1066 30
r: 0:10 13
0:20.0 84 1:59.0 207 1013 30
r: 0:10 13
0:20.0 85 1:57.6 215 1039 30
r: 0:10 14
0:20.0 84 1:59.0 207 1013 30
r: 0:10 14
0:20.0 86 1:56.2 223 1066 30
r: 0:10 13
0:20.0 86 1:56.2 223 1066 30
r: 0:10 14
0:20.0 86 1:56.2 223 1066 30
r: 2:00 21
r429

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