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Bob Walker v0:20/0:10r...24 row

2,060

Meters

8:00.0

Time

1:56.5

Pace

126

Calories

Rest Distance418
Rest Time9:30.0
Overall Distance2,478
Overall Time17:30.0
Average Watts221
Calories Per Hour1061
Stroke Rate30
Stroke Count241
Drag Factor121

April 04, 2024 17:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,060 1:56.5 221 1061 30
0:20.0 89 1:52.3 247 1149 30
r: 0:10 16
0:20.0 88 1:53.6 239 1120 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 84 1:59.0 207 1013 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 0:10 17
0:20.0 87 1:54.9 230 1093 30
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 2:00 30
0:20.0 88 1:53.6 239 1120 30
r: 0:10 22
0:20.0 87 1:54.9 230 1093 30
r: 0:10 18
0:20.0 86 1:56.2 223 1066 30
r: 0:10 21
0:20.0 86 1:56.2 223 1066 33
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 0:10 12
0:20.0 86 1:56.2 223 1066 30
r: 0:10 13
0:20.0 85 1:57.6 215 1039 30
r: 0:10 13
0:20.0 85 1:57.6 215 1039 30
r: 2:00 27
0:20.0 87 1:54.9 230 1093 33
r: 0:10 18
0:20.0 86 1:56.2 223 1066 30
r: 0:10 13
0:20.0 86 1:56.2 223 1066 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 0:10 17
0:20.0 84 1:59.0 207 1013 30
r: 0:10 14
0:20.0 84 1:59.0 207 1013 30
r: 0:10 16
0:20.0 84 1:59.0 207 1013 27
r: 0:10 19
0:20.0 85 1:57.6 215 1039 30
r: 2:00 21
r418

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