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Bob Walker v0:20/0:10r...24 row

2,067

Meters

8:00.0

Time

1:56.1

Pace

126

Calories

Rest Distance398
Rest Time9:30.0
Overall Distance2,465
Overall Time17:30.0
Average Watts224
Calories Per Hour1069
Stroke Rate29
Stroke Count239
Drag Factor121

March 30, 2024 11:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,067 1:56.1 224 1069 29
0:20.0 90 1:51.1 255 1178 30
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30
r: 0:10 13
0:20.0 87 1:54.9 230 1093 30
r: 0:10 15
0:20.0 87 1:54.9 230 1093 30
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 0:10 13
0:20.0 86 1:56.2 223 1066 30
r: 0:10 13
0:20.0 85 1:57.6 215 1039 30
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30
r: 2:00 27
0:20.0 87 1:54.9 230 1093 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 0:10 17
0:20.0 87 1:54.9 230 1093 30
r: 0:10 13
0:20.0 86 1:56.2 223 1066 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 0:10 14
0:20.0 85 1:57.6 215 1039 27
r: 0:10 20
0:20.0 86 1:56.2 223 1066 30
r: 0:10 18
0:20.0 86 1:56.2 223 1066 30
r: 2:00 29
0:20.0 86 1:56.2 223 1066 30
r: 0:10 13
0:20.0 87 1:54.9 230 1093 30
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 2:00 14
r398

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