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Bob Walker v0:20/0:10r...24 row

2,046

Meters

8:00.0

Time

1:57.3

Pace

131

Calories

Rest Distance625
Rest Time9:30.0
Overall Distance2,671
Overall Time17:30.0
Average Watts217
Calories Per Hour1046
Stroke Rate29
Stroke Count238
Drag Factor123

March 23, 2024 11:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,046 1:57.3 217 1046 29
0:20.0 91 1:49.8 264 1207 33
r: 0:10 19
0:20.0 88 1:53.6 239 1120 30
r: 0:10 21
0:20.0 89 1:52.3 247 1149 30
r: 0:10 19
0:20.0 87 1:54.9 230 1093 30
r: 0:10 20
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 85 1:57.6 215 1039 30
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 2:00 32
0:20.0 88 1:53.6 239 1120 30
r: 0:10 20
0:20.0 88 1:53.6 239 1120 30
r: 0:10 18
0:20.0 87 1:54.9 230 1093 30
r: 0:10 16
0:20.0 87 1:54.9 230 1093 30
r: 0:10 15
0:20.0 85 1:57.6 215 1039 30
r: 0:10 18
0:20.0 66 2:31.5 101 646 24
r: 0:10 14
0:20.0 87 1:54.9 230 1093 30
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30
r: 2:00 34
0:20.0 87 1:54.9 230 1093 30
r: 0:10 15
0:20.0 88 1:53.6 239 1120 30
r: 0:10 21
0:20.0 87 1:54.9 230 1093 30
r: 0:10 14
0:20.0 71 2:20.8 125 731 27
r: 0:10 18
0:20.0 87 1:54.9 230 1093 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 84 1:59.0 207 1013 30
r: 2:00 201
r625

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