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Bob Walker v0:20/0:10r...24 row

2,046

Meters

8:00.0

Time

1:57.3

Pace

126

Calories

Rest Distance402
Rest Time9:30.0
Overall Distance2,448
Overall Time17:30.0
Average Watts217
Calories Per Hour1046
Stroke Rate31
Stroke Count248
Drag Factor117

March 16, 2024 12:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,046 1:57.3 217 1046 31
0:20.0 89 1:52.3 247 1149 33
r: 0:10 16
0:20.0 89 1:52.3 247 1149 33
r: 0:10 14
0:20.0 89 1:52.3 247 1149 33
r: 0:10 15
0:20.0 88 1:53.6 239 1120 33
r: 0:10 18
0:20.0 87 1:54.9 230 1093 33
r: 0:10 18
0:20.0 85 1:57.6 215 1039 30
r: 0:10 11
0:20.0 86 1:56.2 223 1066 30
r: 0:10 14
0:20.0 86 1:56.2 223 1066 33
r: 2:00 28
0:20.0 86 1:56.2 223 1066 30
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30
r: 0:10 20
0:20.0 85 1:57.6 215 1039 30
r: 0:10 13
0:20.0 84 1:59.0 207 1013 30
r: 0:10 12
0:20.0 85 1:57.6 215 1039 30
r: 0:10 14
0:20.0 84 1:59.0 207 1013 30
r: 0:10 12
0:20.0 84 1:59.0 207 1013 30
r: 0:10 12
0:20.0 86 1:56.2 223 1066 30
r: 2:00 25
0:20.0 87 1:54.9 230 1093 33
r: 0:10 17
0:20.0 87 1:54.9 230 1093 33
r: 0:10 18
0:20.0 86 1:56.2 223 1066 33
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30
r: 0:10 20
0:20.0 70 2:22.8 120 713 27
r: 0:10 11
0:20.0 85 1:57.6 215 1039 30
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30
r: 2:00 20
r402

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