v300m/0:30r...21 row on February 07, 2024

Bob Walker v300m/0:30r...21 row

5,150

Meters

22:49.8

Time

2:12.9

Pace

302

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:49.8	5,150	2:12.9	149	812	26
1:16.5	300	2:07.5	169	881	26
r: 0:30	50
1:14.9	300	2:04.8	180	919	26
r: 0:30	16
1:19.4	300	2:12.3	151	819	26
r: 0:30	16
1:15.0	300	2:05.0	179	916	25
r: 0:30	14
3:07.7	700	2:14.0	145	799	26
r: 0:40	20
1:42.2	400	2:07.7	168	877	26
r: 0:30	14
1:49.3	400	2:16.6	137	772	26
r: 0:30	24
1:02.4	250	2:04.8	180	919	28
r: 0:20	29
1:14.1	250	2:28.2	108	670	25
r: 0:20	13
1:02.3	250	2:04.6	181	922	26
r: 0:20	22
1:17.8	250	2:35.6	93	619	23
r: 0:20	7
1:04.3	250	2:08.6	165	866	28
r: 0:20	14
1:02.0	250	2:04.0	184	931	27
r: 0:20	16
1:18.3	250	2:36.6	91	613	24
r: 0:20	13
0:26.4	100	2:12.0	152	823	29
r: 0:10	16
0:23.8	100	1:59.0	208	1014	30
r: 0:10	22
0:32.5	100	2:42.5	82	580	24
r: 0:10	10
0:23.8	100	1:59.0	208	1014	30
r: 0:10	21
0:28.1	100	2:20.5	126	734	28
r: 0:10	11
0:24.2	100	2:01.0	198	979	30
r: 0:10	22
0:24.8	100	2:04.0	184	931	29
r: 0:10	14
	r384

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