Sign Up

Bob Walker v750m/0:35r...16 row

8,050

Meters

36:25.5

Time

2:15.7

Pace

470

Calories

Rest Distance252
Rest Time7:35.0
Overall Distance8,302
Overall Time44:00.5
Average Watts140
Calories Per Hour781
Stroke Rate24
Stroke Count897
Drag Factor125

August 24, 2023 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v750m/:35r...16

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:25.5 8,050 2:15.7 140 781 24
3:14.4 750 2:09.6 161 853 26
r: 0:35 20
3:13.6 750 2:09.0 163 860 24
r: 0:35 13
6:38.6 1,500 2:12.8 149 813 25
r: 0:35 17
2:41.6 600 2:14.6 143 793 26
r: 0:35 21
2:52.6 600 2:23.8 118 704 24
r: 0:35 10
2:10.3 500 2:10.3 158 844 25
r: 0:30 21
2:24.1 500 2:24.1 117 702 23
r: 0:30 15
1:49.2 400 2:16.5 138 773 24
r: 0:30 19
1:46.7 400 2:13.3 148 807 24
r: 0:30 15
1:57.7 400 2:27.1 110 678 22
r: 0:30 13
1:51.5 400 2:19.3 129 744 24
r: 0:30 10
1:07.9 250 2:15.8 140 780 27
r: 0:20 17
1:07.9 250 2:15.8 140 780 27
r: 0:20 18
1:18.5 250 2:37.0 90 611 23
r: 0:20 14
1:07.0 250 2:14.0 145 800 26
r: 0:20 16
1:03.9 250 2:07.8 168 877 28
r: 0:20 13
r252

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.