Bob Walker v2000m/0:45r...2 row
9,652
Meters
43:55.7
Time
2:16.5
Pace
566
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,674 |
| Overall Time | 44:40.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 134 |
December 14, 2022 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.7 | 9,652 | 2:16.5 | 138 | 773 | 22 | |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 22 | |
| r: 0:45 | 22 | |||||
| 35:00.0 | 7,653 | 2:17.2 | 136 | 766 | 22 | |
| r22 |
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Workout Graph
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