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Bob Walker v150m/0:15r...23 row

6,000

Meters

26:10.4

Time

2:10.8

Pace

355

Calories

Rest Distance398
Rest Time9:00.0
Overall Distance6,398
Overall Time35:10.4
Average Watts156
Calories Per Hour837
Stroke Rate22
Stroke Count578
Drag Factor135

October 05, 2022 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:10.4 6,000 2:10.8 156 837 22
0:39.5 150 2:11.6 153 827 24
r: 0:15 22
0:36.3 150 2:01.0 198 979 23
r: 0:15 20
0:38.9 150 2:09.6 161 852 23
r: 0:15 16
0:36.8 150 2:02.6 190 952 23
r: 0:15 14
0:37.7 150 2:05.6 176 906 24
r: 0:15 18
1:19.1 300 2:11.8 153 825 22
r: 0:30 14
1:15.8 300 2:06.3 174 897 21
r: 0:30 16
1:17.5 300 2:09.1 162 858 22
r: 0:30 21
1:16.9 300 2:08.1 166 872 22
r: 0:30 18
1:18.6 300 2:11.0 156 835 21
r: 0:30 16
2:09.3 500 2:09.3 162 857 22
r: 0:30 15
2:13.9 500 2:13.9 146 801 21
r: 0:30 19
2:15.9 500 2:15.9 139 779 22
r: 0:30 15
1:19.4 300 2:12.3 151 819 21
r: 0:30 18
1:21.9 300 2:16.5 138 773 22
r: 0:30 17
1:19.3 300 2:12.1 152 821 20
r: 0:30 20
1:20.2 300 2:13.6 147 804 22
r: 0:30 15
1:19.3 300 2:12.1 152 821 22
r: 0:30 19
0:39.6 150 2:12.0 152 823 24
r: 0:15 18
0:39.0 150 2:10.0 159 848 23
r: 0:15 13
0:37.2 150 2:04.0 184 931 24
r: 0:15 20
0:40.1 150 2:13.6 147 804 22
r: 0:15 19
0:38.5 150 2:08.3 166 869 23
r: 0:15 15
r398

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Workout Graph

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