Bob Walker 4:00 row
1,016
Meters
4:00.0
Time
1:58.1
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 137 |
July 30, 2022 10:16:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 27 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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