Bob Walker v2000m/2:00r...3 row
6,000
Meters
26:48.3
Time
2:14.0
Pace
356
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 32:48.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 139 |
July 05, 2022 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.3 | 6,000 | 2:14.0 | 145 | 800 | 23 | |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 23 | |
| r: 2:00 | 17 | |||||
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 23 | |
| r: 2:00 | 15 | |||||
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 22 | |
| r: 2:00 | 16 | |||||
| r48 |
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Workout Graph
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