Bob Walker 5000m row
5,000
Meters
21:05.9
Time
2:06.5
Pace
309
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 129 |
April 09, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.9 | 5,000 | 2:06.5 | 173 | 893 | 22 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 23 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 22 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 22 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 22 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 890 | 22 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 890 | 22 |
| 2:08.4 | 3,500 | 2:08.4 | 165 | 869 | 22 |
| 2:06.6 | 4,000 | 2:06.6 | 172 | 893 | 22 |
| 2:06.3 | 4,500 | 2:06.3 | 174 | 897 | 23 |
| 2:05.2 | 5,000 | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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