Bob Walker 500m row
500
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 146 |
February 24, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 21 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 22 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 21 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 21 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 20 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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