Bob Walker v900m/0:35r...15 row
8,300
Meters
36:52.5
Time
2:13.2
Pace
492
Calories
Rest Distance | 242 |
---|---|
Rest Time | 6:50.0 |
Overall Distance | 8,542 |
Overall Time | 43:42.5 |
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 20 |
Stroke Count | 724 |
Drag Factor | 137 |
October 06, 2021 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:52.5 | 8,300 | 2:13.2 | 148 | 808 | 20 | |
3:49.5 | 900 | 2:07.5 | 169 | 881 | 19 | |
r: 0:35 | 20 | |||||
3:55.7 | 900 | 2:10.9 | 156 | 836 | 19 | |
r: 0:35 | 21 | |||||
3:20.2 | 750 | 2:13.4 | 147 | 806 | 19 | |
r: 0:30 | 21 | |||||
3:19.9 | 750 | 2:13.2 | 148 | 808 | 19 | |
r: 0:30 | 15 | |||||
3:21.7 | 750 | 2:14.4 | 144 | 795 | 19 | |
r: 0:30 | 16 | |||||
3:22.4 | 750 | 2:14.9 | 142 | 790 | 19 | |
r: 0:30 | 13 | |||||
2:15.3 | 500 | 2:15.3 | 141 | 786 | 20 | |
r: 0:30 | 15 | |||||
2:13.2 | 500 | 2:13.2 | 148 | 809 | 20 | |
r: 0:30 | 13 | |||||
2:13.6 | 500 | 2:13.6 | 147 | 805 | 20 | |
r: 0:30 | 20 | |||||
0:52.2 | 200 | 2:10.5 | 157 | 841 | 21 | |
r: 0:20 | 14 | |||||
0:52.6 | 200 | 2:11.5 | 154 | 829 | 21 | |
r: 0:20 | 17 | |||||
0:53.1 | 200 | 2:12.7 | 150 | 814 | 20 | |
r: 0:20 | 15 | |||||
0:52.3 | 200 | 2:10.7 | 157 | 838 | 21 | |
r: 0:20 | 16 | |||||
0:53.5 | 200 | 2:13.7 | 146 | 803 | 20 | |
r: 0:20 | 13 | |||||
4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 21 | |
r: 0:30 | 13 | |||||
r242 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.