Sign Up

Bob Walker v200m/0:20r...17 row

7,100

Meters

31:22.6

Time

2:12.5

Pace

421

Calories

Rest Distance361
Rest Time7:55.0
Overall Distance7,461
Overall Time39:17.6
Average Watts150
Calories Per Hour816
Stroke Rate26
Stroke Count810
Drag Factor146

May 26, 2021 19:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:22.6 7,100 2:12.5 150 816 26
0:50.1 200 2:05.2 178 913 26
r: 0:20 20
0:50.8 200 2:07.0 171 888 26
r: 0:20 20
0:49.8 200 2:04.5 181 924 25
r: 0:20 20
0:49.5 200 2:03.7 185 935 27
r: 0:20 75
0:52.2 200 2:10.5 157 841 26
r: 0:20 22
1:18.7 300 2:11.1 155 833 26
r: 0:30 14
1:16.4 300 2:07.3 170 883 26
r: 0:30 17
1:16.1 300 2:06.8 172 890 25
r: 0:30 22
1:16.3 300 2:07.1 170 885 26
r: 0:30 16
1:19.2 300 2:12.0 152 823 26
r: 0:30 17
2:10.4 500 2:10.4 158 843 25
r: 0:30 18
2:14.5 500 2:14.5 144 795 25
r: 0:30 21
2:13.7 500 2:13.7 146 804 25
r: 0:30 15
2:16.9 500 2:16.9 136 769 25
r: 0:30 20
3:40.7 800 2:17.9 133 758 25
r: 0:35 12
3:37.9 800 2:16.1 139 776 25
r: 0:35 15
4:29.6 1,000 2:14.8 143 791 25
r: 0:35 17
r361

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.