Bob Walker 4:40 row
1,027
Meters
4:40.0
Time
2:16.3
Pace
61
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 122 |
August 20, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,027 | 2:16.3 | 138 | 775 | 25 | 151 |
| 4:40.0 | 1,028 | 2:16.1 | 139 | 776 | 25 | 151 |
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Workout Graph
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