Bob Walker 4:40 row
1,027
Meters
4:40.5
Time
2:16.5
Pace
61
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 120 |
August 11, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,027 | 2:16.5 | 137 | 772 | 24 | 132 |
| 4:40.5 | 1,028 | 2:16.4 | 138 | 774 | 24 | 132 |
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Workout Graph
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