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Bob Walker v0:20/0:10r...24 row

1,963

Meters

8:00.0

Time

2:02.2

Pace

117

Calories

120

Heart Rate

Rest Distance575
Rest Time9:30.0
Overall Distance2,538
Overall Time17:30.0
Average Watts192
Calories Per Hour959
Stroke Rate31
Stroke Count250
Drag Factor122

July 16, 2025 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,963 2:02.2 192 959 31 120
0:20.0 90 1:51.1 255 1178 33 86
r: 0:10 25
0:20.0 85 1:57.6 215 1039 33 101
r: 0:10 24
0:20.0 87 1:54.9 230 1093 33 101
r: 0:10 23
0:20.0 83 2:00.4 200 988 33 101
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 107
r: 0:10 20
0:20.0 84 1:59.0 207 1013 33 104
r: 0:10 20
0:20.0 83 2:00.4 200 988 33 114
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30 113
r: 2:00 53
0:20.0 86 1:56.2 223 1066 30 119
r: 0:10 24
0:20.0 86 1:56.2 223 1066 30 123
r: 0:10 26
0:20.0 82 2:01.9 193 964 33 126
r: 0:10 35
0:20.0 52 3:12.3 49 469 21 139
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30 126
r: 0:10 20
0:20.0 85 1:57.6 215 1039 30 130
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30 144
r: 0:10 21
0:20.0 85 1:57.6 215 1039 33 142
r: 2:00 45
0:20.0 73 2:16.9 136 768 30 120
r: 0:10 24
0:20.0 86 1:56.2 223 1066 30 124
r: 0:10 20
0:20.0 86 1:56.2 223 1066 33 129
r: 0:10 19
0:20.0 84 1:59.0 207 1013 33 126
r: 0:10 19
0:20.0 81 2:03.4 186 940 33 126
r: 0:10 18
0:20.0 59 2:49.4 72 547 24 135
r: 0:10 19
0:20.0 86 1:56.2 223 1066 33 130
r: 0:10 21
0:20.0 85 1:57.6 215 1039 36 133
r: 2:00 18
r575

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