Sign Up

Bob Walker v0:45/0:45r...20 row

3,727

Meters

15:00.0

Time

2:00.7

Pace

235

Calories

127

Heart Rate

Rest Distance684
Rest Time15:00.0
Overall Distance4,411
Overall Time30:00.0
Average Watts199
Calories Per Hour984
Stroke Rate26
Stroke Count396
Drag Factor121

June 02, 2025 17:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,727 2:00.7 199 984 26 127
0:45.0 184 2:02.2 191 958 25 101
r: 0:45 39
0:45.0 181 2:04.3 182 927 24 115
r: 0:45 31
0:45.0 181 2:04.3 182 927 23 117
r: 0:45 40
0:45.0 181 2:04.3 182 927 25 121
r: 0:45 37
0:45.0 182 2:03.6 185 937 25 122
r: 0:45 35
0:45.0 186 2:00.9 198 980 27 119
r: 0:45 38
0:45.0 183 2:02.9 188 948 24 128
r: 0:45 36
0:45.0 185 2:01.6 195 969 25 125
r: 0:45 37
0:45.0 184 2:02.2 191 958 25 128
r: 0:45 39
0:45.0 185 2:01.6 195 969 27 126
r: 0:45 32
0:45.0 190 1:58.4 211 1025 28 138
r: 0:45 36
0:45.0 188 1:59.6 204 1002 27 138
r: 0:45 39
0:45.0 185 2:01.6 195 969 27 137
r: 0:45 35
0:45.0 186 2:00.9 198 980 25 138
r: 0:45 35
0:45.0 189 1:59.0 207 1013 28 139
r: 0:45 32
0:45.0 190 1:58.4 211 1025 28 124
r: 0:45 26
0:45.0 191 1:57.8 214 1036 28 139
r: 0:45 27
0:45.0 189 1:59.0 207 1013 27 133
r: 0:45 38
0:45.0 192 1:57.1 217 1048 28 143
r: 0:45 37
0:45.0 196 1:54.7 231 1096 32 126
r: 0:45 15
r684

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.