v200m/0:20r...22 row on May 18, 2025

Bob Walker v200m/0:20r...22 row

7,000

Meters

32:12.1

Time

2:18.0

Pace

397

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:12.1	7,000	2:18.0	133	758	23	135
0:51.3	200	2:08.2	166	871	22	95
r: 0:20	18
1:17.1	300	2:08.5	165	867	22	93
r: 0:30	16
1:47.6	400	2:14.5	144	795	22	102
r: 0:30	21
2:18.7	500	2:18.7	131	751	21	98
r: 0:40	26
1:47.0	400	2:13.7	146	803	21	136
r: 0:30	31
1:21.7	300	2:16.1	139	777	22	141
r: 0:30	19
0:50.9	200	2:07.2	170	884	24	142
r: 0:20	20
2:24.6	500	2:24.6	116	698	22	141
r: 0:40	28
1:46.2	400	2:12.7	150	814	23	145
r: 0:30	21
1:26.4	300	2:24.0	117	703	22	142
r: 0:30	18
0:51.5	200	2:08.7	164	864	24	143
r: 0:20	15
0:24.4	100	2:02.0	193	963	32	142
r: 0:15	25
1:00.0	200	2:30.0	104	656	24	145
r: 0:25	25
1:21.8	300	2:16.3	138	775	23	146
r: 0:30	30
1:55.6	400	2:24.5	116	699	22	146
r: 0:30	21
2:22.9	500	2:22.9	120	712	22	148
r: 0:45	24
1:53.9	400	2:22.3	121	717	23	146
r: 0:30	24
1:24.1	300	2:20.1	127	737	21	146
r: 0:30	28
2:28.9	500	2:28.9	106	664	21	143
r: 0:40	28
1:20.0	300	2:13.3	148	808	23	149
r: 0:30	20
0:52.6	200	2:11.5	154	829	26	148
r: 0:20	22
0:24.9	100	2:04.5	181	924	34	153
r: 0:15	18
	r498

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