v200m/0:20r...22 row on April 10, 2025

Bob Walker v200m/0:20r...22 row

7,000

Meters

31:39.3

Time

2:15.6

Pace

406

Calories

123

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:39.3	7,000	2:15.6	140	782	25	123
0:50.6	200	2:06.5	173	895	26	102
r: 0:20	16
1:18.5	300	2:10.8	156	837	25	105
r: 0:30	25
1:46.0	400	2:12.5	150	817	25	115
r: 0:30	31
2:15.0	500	2:15.0	142	789	25	117
r: 0:40	27
1:43.7	400	2:09.6	161	853	26	114
r: 0:30	28
1:24.2	300	2:20.3	127	735	25	120
r: 0:30	30
0:51.6	200	2:09.0	163	861	27	127
r: 0:20	22
2:09.8	500	2:09.8	160	850	26	137
r: 0:40	29
1:50.3	400	2:17.8	134	759	23	123
r: 0:30	40
1:26.8	300	2:24.6	116	697	23	122
r: 0:30	29
0:50.2	200	2:05.5	177	909	26	122
r: 0:20	18
0:24.0	100	2:00.0	203	997	33	126
r: 0:15	24
1:07.6	200	2:49.0	73	549	21	118
r: 0:25	24
1:19.0	300	2:11.6	153	827	25	125
r: 0:30	32
1:52.2	400	2:20.2	127	736	25	124
r: 0:30	30
2:13.1	500	2:13.1	148	810	25	135
r: 0:45	32
1:43.7	400	2:09.6	161	853	25	153
r: 0:30	31
1:19.7	300	2:12.8	149	813	26	133
r: 0:30	24
2:34.2	500	2:34.2	95	628	22	124
r: 0:40	19
1:25.0	300	2:21.6	123	723	25	122
r: 0:30	36
0:51.4	200	2:08.5	165	867	28	122
r: 0:20	32
0:22.8	100	1:54.0	236	1113	34	127
r: 0:15	18
	r597

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