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Bob Walker 10000m row

10,000

Meters

46:25.4

Time

2:19.2

Pace

568

Calories

133

Heart Rate

Average Watts130
Calories Per Hour745
Stroke Rate25
Stroke Count1175
Drag Factor129

April 03, 2025 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:25.4 10,000 2:19.2 130 745 25 133
2:12.0 500 2:12.0 152 823 25 112
2:16.7 1,000 2:16.7 137 771 25 136
2:18.6 1,500 2:18.6 131 752 24 124
2:14.6 2,000 2:14.6 144 793 25 130
2:16.1 2,500 2:16.1 139 777 26 131
2:18.1 3,000 2:18.1 133 757 25 132
2:27.6 3,500 2:27.6 109 674 24 121
2:17.8 4,000 2:17.8 134 760 26 129
2:30.6 4,500 2:30.6 102 652 24 125
2:17.0 5,000 2:17.0 136 768 25 134
2:32.2 5,500 2:32.2 99 641 25 125
2:15.5 6,000 2:15.5 141 784 26 138
2:20.6 6,500 2:20.6 126 733 26 137
2:18.7 7,000 2:18.7 131 751 26 138
2:19.8 7,500 2:19.8 128 740 26 142
2:17.4 8,000 2:17.4 135 764 26 144
2:20.3 8,500 2:20.3 127 736 26 142
2:19.2 9,000 2:19.2 130 746 26 144
2:19.1 9,500 2:19.1 130 747 26 144
2:13.4 10,000 2:13.4 147 807 27 151

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Workout Graph

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