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Bob Walker v0:20/0:10r...24 row

1,920

Meters

8:00.0

Time

2:05.0

Pace

116

Calories

121

Heart Rate

Rest Distance561
Rest Time9:30.0
Overall Distance2,481
Overall Time17:30.0
Average Watts179
Calories Per Hour916
Stroke Rate29
Stroke Count238
Drag Factor136

April 01, 2025 17:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,920 2:05.0 179 916 29 121
0:20.0 87 1:54.9 230 1093 33 81
r: 0:10 25
0:20.0 86 1:56.2 223 1066 33 89
r: 0:10 24
0:20.0 80 2:05.0 179 916 30 84
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30 101
r: 0:10 17
0:20.0 84 1:59.0 207 1013 30 127
r: 0:10 23
0:20.0 80 2:05.0 179 916 30 125
r: 0:10 21
0:20.0 78 2:08.2 166 871 27 129
r: 0:10 19
0:20.0 84 1:59.0 207 1013 30 138
r: 2:00 39
0:20.0 87 1:54.9 230 1093 33 116
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30 115
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30 134
r: 0:10 21
0:20.0 82 2:01.9 193 964 30 128
r: 0:10 20
0:20.0 65 2:33.8 96 630 24 127
r: 0:10 13
0:20.0 84 1:59.0 207 1013 30 123
r: 0:10 18
0:20.0 46 3:37.3 34 417 21 120
r: 0:10 32
0:20.0 80 2:05.0 179 916 30 123
r: 2:00 35
0:20.0 88 1:53.6 239 1120 30 116
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 124
r: 0:10 23
0:20.0 85 1:57.6 215 1039 33 131
r: 0:10 18
0:20.0 84 1:59.0 207 1013 33 133
r: 0:10 19
0:20.0 81 2:03.4 186 940 30 143
r: 0:10 20
0:20.0 53 3:08.6 52 479 24 132
r: 0:10 37
0:20.0 84 1:59.0 207 1013 30 134
r: 0:10 23
0:20.0 82 2:01.9 193 964 30 134
r: 2:00 19
r561

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