Cindy McConnell 15:39 row
2,013
Meters
15:39.2
Time
3:53.2
Pace
101
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 31 |
| Stroke Count | 488 |
| Drag Factor | 97 |
May 16, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.2 | 2,013 | 3:53.2 | 28 | 394 | 31 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 32 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 32 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 30 |
| 15:39.2 | 77 | 4:14.5 | 21 | 373 | 28 |
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Workout Graph
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