Paul Olin 15:06 row
3,134
Meters
15:06.1
Time
2:24.5
Pace
173
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 136 |
September 29, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,134 | 2:24.5 | 116 | 698 | 29 | 129 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 122 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 | 131 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 | 132 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 10 | 131 |
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Workout Graph
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